Grains
Dry, uncooked; Cooked

BarleyShelf Life, Storage, and Spoilage Guide

Sourced from
USDA FoodSafety.govFDA

Pantry

1 year

Store dry, uncooked barley in a cool, dry place in an airtight container away from pests and direct sunlight.

Refrigerator

3-4 days

Refrigerate cooked barley in a shallow, airtight container within 2 hours of cooking. Dry, uncooked barley is not typically stored in the fridge.

Freezer

3-4 months

Freeze cooked barley in airtight freezer-safe containers or heavy-duty freezer bags. Dry, uncooked barley is not typically stored in the freezer.

Signs of Spoilage

  • For dry barley: Presence of pests, moisture, clumping, or an off odor.
  • For cooked barley: Sour or off odor, visible mold, or a slimy/sticky texture.

Room Temperature Safety

2-hour rule (1 hour above 90°F/32°C)

40°F–140°F

Cooked barley should not be left at room temperature for more than 2 hours. If the ambient temperature is above 90°F (32°C), it should not be left out for more than 1 hour. Dry, uncooked barley is shelf-stable at room temperature.

Expert Tips

Safe Handling

1

Rinse dry barley thoroughly before cooking.

2

Cook barley to an internal temperature that results in desired tenderness.

3

Cool cooked barley rapidly within 2 hours before refrigerating or freezing.

4

Prevent cross-contamination by using separate utensils and surfaces for raw ingredients and cooked foods.

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Comparisons

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Cooked QuinoaSimilar to cooked barley.
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