Bell PepperShelf Life, Storage, and Spoilage Guide
Pantry
Not RecommendedNot recommended for extended storage
Bell peppers are best stored in the refrigerator to maintain freshness and quality. If stored at room temperature, they will soften and spoil quickly.
Refrigerator
1-2 weeks (whole), 3-4 days (cut)
Store whole, unwashed bell peppers in a plastic bag or the crisper drawer of your refrigerator. Store cut bell peppers in an airtight container.
Freezer
8-12 months
Wash, core, and remove seeds from bell peppers. Cut into desired pieces (strips, diced). Blanching is optional but helps retain color and texture. Freeze in a single layer on a baking sheet until solid, then transfer to freezer bags, removing as much air as possible.
Signs of Spoilage
- Soft spots
- Wrinkles or shriveling
- Mold (fuzzy growth)
- Slimy texture
- Off-odor
- Discoloration
Room Temperature Safety
40°F–140°F (4°C–60°C)
Perishable foods, including cut bell peppers, should not be left at room temperature (between 40°F and 140°F) for more than 2 hours. If the ambient temperature is above 90°F (32°C), this time is reduced to 1 hour.
Safe Handling
Wash bell peppers thoroughly under running water before cutting or eating, even if you plan to peel them.
Prevent cross-contamination by using separate cutting boards and utensils for produce and raw meats.
Always wash hands with soap and water for at least 20 seconds before and after handling fresh produce.