Produce
Raw, whole

CabbageShelf Life, Storage, and Spoilage Guide

Sourced from
USDA FoodSafety.govFDA

Pantry

Not Recommended

Not recommended for extended storage

Store in a cool, dark, well-ventilated area for very short periods if necessary, but refrigeration is highly recommended for optimal freshness and safety.

Refrigerator

1-2 weeks

Store whole, unwashed cabbage in a plastic bag in the crisper drawer of the refrigerator. Do not wash until ready to use.

Freezer

10-12 months

Cabbage should be blanched before freezing. Cut into wedges or shred, blanch for 1.5 minutes, cool quickly in ice water, drain well, and pack into airtight freezer bags or containers.

Signs of Spoilage

  • Soft spots or mushy texture
  • Yellowing or browning of outer leaves beyond normal aging
  • Slimy texture
  • Off-odor
  • Visible mold growth

Room Temperature Safety

2-hour rule (1 hour above 90°F/32°C)

40°F–140°F

Perishable foods, including cut cabbage, should not be left at room temperature for more than 2 hours. If the ambient temperature is above 90°F (32°C), food should not be left out for more than 1 hour.

Expert Tips

Safe Handling

1

Wash hands with soap and water for at least 20 seconds before and after handling fresh produce.

2

Wash whole cabbage under running tap water just before preparing or eating, even if you plan to peel or cut it.

3

Remove any outer leaves that are loose or damaged.

4

Use a clean cutting board and utensils to prevent cross-contamination.

5

Keep cabbage separate from raw meat, poultry, and seafood during storage and preparation.

Related Items

Comparisons

Lettuce (head)Cabbage generally lasts longer than lettuce in the fridge.
Fridge
7-10 days
Freezer
Not recommended
Broccoli (raw)
Fridge
3-5 days
Freezer
10-12 months (blanched)
Carrots (raw)
Fridge
2-3 weeks
Freezer
10-12 months (blanched)
Spinach (raw)
Fridge
3-5 days
Freezer
10-12 months (blanched)