Meat
Cooked

Cooked Ground MeatShelf Life, Storage, and Spoilage Guide

Sourced from
USDA FoodSafety.govUSDA FSIS

Pantry

Not Recommended

Unsafe

Cooked ground meat should not be stored at pantry temperatures due to rapid bacterial growth.

Refrigerator

3 to 4 days

Refrigerate cooked ground meat promptly within 2 hours after cooking. Store in shallow containers to allow for quick cooling. Keep at 40°F (4°C) or below.

Freezer

3 to 4 months

For best quality, freeze cooked ground meat in airtight freezer bags or containers to prevent freezer burn. Label with the date.

Signs of Spoilage

  • Sour or off odor
  • Slimy texture
  • Mold growth
  • Significant discoloration (e.g., green or gray spots)

Room Temperature Safety

2-hour rule (1 hour above 90°F/32°C)

40°F–140°F (4°C–60°C)

Cooked ground meat should not be left at room temperature for more than 2 hours. If the ambient temperature is above 90°F (32°C), it should not be left out for more than 1 hour.

Expert Tips

Safe Handling

1

Always wash hands with soap and water before and after handling raw or cooked meat.

2

Use a food thermometer to ensure cooked ground meat reaches a safe internal temperature of 160°F (71.1°C).

3

Avoid cross-contamination by using separate cutting boards, utensils, and plates for raw and cooked meat.

4

Reheat cooked ground meat to an internal temperature of 165°F (74°C).

Related Items

Comparisons

Cooked Beef RoastSimilar durations for cooked beef products.
Pantry
Unsafe
Fridge
3 to 4 days
Freezer
3 to 4 months
Cooked Chicken or TurkeyPoultry also shares similar cooked storage guidelines.
Pantry
Unsafe
Fridge
3 to 4 days
Freezer
3 to 4 months
Cooked Pork ChopsCooked pork follows the same general guidelines.
Pantry
Unsafe
Fridge
3 to 4 days
Freezer
3 to 4 months