Grains
Cooked

Cooked RiceShelf Life, Storage, and Spoilage Guide

Sourced from
USDA FoodSafety.gov

Pantry

Not Recommended

Not recommended

Cooked rice is a perishable food and should not be stored at room temperature for extended periods due to the risk of bacterial growth.

Refrigerator

3-4 days

Store cooked rice in shallow, airtight containers to cool quickly and prevent bacterial growth. Place in the coldest part of the refrigerator.

Freezer

3-4 months

Freeze cooked rice in airtight freezer-safe containers or heavy-duty freezer bags. For best quality, cool completely before freezing.

Signs of Spoilage

  • Sour or off odor
  • Slimy or sticky texture
  • Visible mold
  • Discoloration

Room Temperature Safety

Perishable foods should not be left at room temperature for more than 2 hours. If the ambient temperature is above 90°F (32°C), the limit is 1 hour.

The 'Danger Zone' for bacterial growth is between 40°F (4°C) and 140°F (60°C).

Cooked rice should be refrigerated or frozen promptly to prevent the growth of Bacillus cereus, a common bacterium that can cause foodborne illness.

Expert Tips

Safe Handling

1

Cool cooked rice rapidly within 2 hours after cooking. Divide large amounts into shallow containers to speed cooling.

2

Reheat cooked rice to an internal temperature of 165°F (74°C).

3

Do not reheat cooked rice more than once.

4

Avoid cross-contamination by keeping cooked rice separate from raw foods.

Related Items

Comparisons

Cooked Pasta
Fridge
3-5 days
Freezer
1-2 months
Cooked Quinoa
Fridge
3-4 days
Freezer
2-3 months
Cooked Barley
Fridge
3-4 days
Freezer
2-3 months