Grains
Dry (uncooked) and Cooked

Kasza (Buckwheat Groats)Shelf Life, Storage, and Spoilage Guide

Sourced from
USDA FoodSafety.gov

Pantry

1 year (unopened dry); 6 months (opened dry)

Store dry, uncooked kasza in a cool, dry, dark place in an airtight container to protect from moisture and pests.

Refrigerator

3-4 days (cooked)

Refrigerate cooked kasza in shallow, airtight containers within 2 hours of cooking. Ensure proper cooling to prevent bacterial growth.

Freezer

2-3 months (cooked)

Freeze cooked kasza in airtight freezer-safe containers or heavy-duty freezer bags. Thaw in the refrigerator before reheating.

Signs of Spoilage

  • Sour or off odor
  • Visible mold growth
  • Slimy or sticky texture
  • Unusual discoloration

Room Temperature Safety

The 2-hour rule applies: Do not leave cooked kasza at room temperature for more than 2 hours. If the ambient temperature is above 90°F (32°C), discard after 1 hour.

The danger zone for food is between 40°F (4°C) and 140°F (60°C), where bacteria multiply rapidly.

Always refrigerate or freeze cooked kasza promptly to minimize time spent in the danger zone.

Expert Tips

Safe Handling

1

Cook kasza thoroughly by boiling until tender.

2

Cool cooked kasza rapidly within 2 hours before refrigerating or freezing.

3

Reheat cooked kasza to an internal temperature of 165°F (74°C).

4

Prevent cross-contamination by using clean utensils and surfaces for cooked kasza.

Related Items

Comparisons

Cooked RiceSimilar storage guidelines for cooked grains.
Pantry
Not applicable (for cooked)
Fridge
3-4 days
Freezer
2-3 months
Cooked QuinoaSimilar storage guidelines for cooked grains.
Pantry
Not applicable (for cooked)
Fridge
3-4 days
Freezer
2-3 months