Grains
Dry and Cooked

Long Grain RiceShelf Life, Storage, and Spoilage Guide

Sourced from
USDA FoodSafety.govFDA

Pantry

2 years (for best quality, safe indefinitely if stored properly)

Store dry rice in a cool, dry place (below 70°F/21°C) in an airtight container to protect from moisture, pests, and odors.

Refrigerator

3-4 days (cooked)

Refrigerate cooked rice promptly within 1 hour after cooking. Store in shallow, airtight containers to cool quickly and prevent bacterial growth.

Freezer

1-2 months (for best quality, safe indefinitely) (cooked)

Freeze cooked rice in airtight freezer-safe containers or heavy-duty freezer bags. Cool completely before freezing. Label with the date.

Signs of Spoilage

  • Off-odor (sour or unpleasant smell)
  • Slimy or sticky texture
  • Visible mold growth
  • Unusual discoloration

Room Temperature Safety

2-hour rule (1 hour if ambient temperature is above 90°F/32°C)

40°F–140°F (4°C–60°C)

Cooked rice should not be left at room temperature for more than 2 hours. If left out longer, discard it, as bacteria like Bacillus cereus can multiply rapidly and produce toxins.

Expert Tips

Safe Handling

1

Cook rice to proper doneness according to package instructions.

2

Cool cooked rice rapidly by dividing it into small portions and placing it in shallow containers. Do not let it sit at room temperature for more than 2 hours.

3

Reheat cooked rice thoroughly to an internal temperature of 165°F (74°C).

4

Avoid cross-contamination by keeping raw ingredients separate from cooked rice and using clean utensils and surfaces.

Related Items

Comparisons

Cooked Brown RiceSimilar storage guidelines for cooked grains.
Pantry
6 months (dry, for best quality)
Fridge
3-4 days
Freezer
1-2 months
Cooked PastaSimilar storage guidelines for cooked starches.
Pantry
2 years (dry)
Fridge
3-4 days
Freezer
1-2 months