Produce
Whole fruit

PomegranateShelf Life, Storage, and Spoilage Guide

Sourced from
USDA FoodSafety.govFDA

Pantry

1 week

Store whole pomegranates in a cool, dry, dark place away from direct sunlight. Do not wash until ready to use.

Refrigerator

1-2 months

Store whole pomegranates in a plastic bag or wrapped loosely in the crisper drawer. Pomegranate arils (seeds) can be stored in an airtight container for 3-5 days.

Freezer

1 year (arils only)

Whole pomegranates are not recommended for freezing. Pomegranate arils can be frozen for up to 1 year. To freeze arils, spread them in a single layer on a baking sheet, freeze until solid, then transfer to an airtight freezer-safe bag or container.

Signs of Spoilage

  • Soft spots or mushy texture on the skin
  • Mold growth, especially fuzzy white or green spots
  • Discoloration or darkening of the skin beyond natural variations
  • Leaking juice or a sticky residue on the surface
  • An off-odor or fermented smell

Room Temperature Safety

Perishable food should not be left out at room temperature for more than 2 hours. If the ambient temperature is above 90°F (32°C), food should not be left out for more than 1 hour.

The 'Danger Zone' for bacterial growth is between 40°F (4°C) and 140°F (60°C).

Promptly refrigerate or freeze pomegranates and arils to keep them out of the danger zone. Discard any fruit that has been in the danger zone for too long.

Expert Tips

Safe Handling

1

Wash whole pomegranates thoroughly under running water before cutting.

2

Use clean cutting boards and utensils to prevent cross-contamination.

3

Refrigerate cut pomegranates or separated arils promptly in an airtight container.

4

Discard any fruit left at room temperature for more than 2 hours (1 hour if above 90°F/32°C).

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Comparisons

Apples (whole)
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1-2 weeks
Fridge
3-4 weeks
Freezer
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Oranges (whole)
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1 week
Fridge
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Freezer
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Grapes
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Not recommended
Fridge
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Freezer
10-12 months