Legumes
Dried, Fresh (Edamame), Cooked

SoybeanShelf Life, Storage, and Spoilage Guide

Sourced from
USDA FoodSafety.govFDA

Pantry

1 year for best quality, indefinitely safe

Store dried soybeans in a cool, dry, dark place in an airtight container away from moisture and pests.

Refrigerator

3-4 days

Store cooked soybeans or fresh edamame in a shallow, airtight container. Refrigerate promptly after cooking or purchasing fresh.

Freezer

2-3 months

Freeze cooked soybeans or blanched fresh edamame in airtight freezer bags or containers. Label with the date.

Signs of Spoilage

  • Sour or off-odor (for cooked soybeans)
  • Slimy or sticky texture (for cooked soybeans)
  • Mold growth (on cooked or fresh soybeans)
  • Discoloration (for cooked or fresh soybeans)
  • Failure of dried soybeans to soften after prolonged cooking (indicates quality loss, not necessarily unsafe if stored properly)

Room Temperature Safety

Perishable food should not be left out at room temperature for more than 2 hours. If the ambient temperature is above 90°F (32°C), food should not be left out for more than 1 hour.

The 'Danger Zone' for bacterial growth is between 40°F (4°C) and 140°F (60°C).

Cooked soybeans or fresh edamame should be refrigerated or frozen promptly to prevent bacterial growth. Discard any cooked soybeans or edamame left in the danger zone for too long.

Expert Tips

Safe Handling

1

Rinse dried soybeans thoroughly before soaking and cooking.

2

Soak dried soybeans for several hours or overnight before cooking to reduce cooking time and improve digestibility.

3

Cook soybeans thoroughly until tender. Do not consume raw or undercooked soybeans.

4

Refrigerate cooked soybeans within 2 hours of cooking.

5

Prevent cross-contamination by keeping raw soybeans separate from other foods and using clean utensils and surfaces.

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