SpinachShelf Life, Storage, and Spoilage Guide
Pantry
Not RecommendedNot recommended
Spinach requires refrigeration to maintain freshness and safety.
Refrigerator
3-7 days
Store unwashed fresh spinach in its original packaging or a loose plastic bag in the crisper drawer of the refrigerator. Wash thoroughly under running water just before use.
Freezer
10-12 months
For best quality, blanch spinach before freezing. Wash, blanch in boiling water for 2 minutes, cool rapidly in ice water, drain well, and pack into airtight freezer bags or containers.
Signs of Spoilage
- Slimy or sticky texture
- Off or sour odor
- Significant wilting or mushiness
- Discoloration (yellowing or browning)
- Visible mold growth
Room Temperature Safety
40°F–140°F
Do not leave fresh spinach at room temperature for more than 2 hours. If the ambient temperature is above 90°F (32°C), discard after 1 hour, as bacteria multiply rapidly in the danger zone.
Safe Handling
Wash fresh spinach thoroughly under running water just before use to remove dirt and potential contaminants.
Avoid cross-contamination by keeping raw spinach separate from raw meats, poultry, and seafood.
Discard any spinach that shows signs of spoilage immediately.
Do not wash spinach until you are ready to use it, as moisture can accelerate spoilage.