Dairy
Ready-to-eat, typically consumed raw

YogurtShelf Life, Storage, and Spoilage Guide

Sourced from
USDA FoodSafety.govFDA

Pantry

Not Recommended

Unsafe

Yogurt is a perishable dairy product and requires constant refrigeration. Do not store at pantry temperatures.

Refrigerator

1-2 weeks

Keep yogurt refrigerated at 40°F (4°C) or below. Keep container tightly sealed after opening.

Freezer

1-2 months

While safe to freeze, the texture of yogurt may change upon thawing, becoming more watery or grainy. It is best used in cooked dishes or smoothies after thawing.

Signs of Spoilage

  • Mold growth (any color)
  • Sour or off-odor
  • Excessive liquid separation beyond normal
  • Unusual texture (slimy, lumpy, or gritty)
  • Bulging container (indicates gas production from spoilage)

Room Temperature Safety

2-hour rule (1 hour above 90°F/32°C)

40°F–140°F

Perishable foods like yogurt should not be left at room temperature (between 40°F and 140°F) for more than 2 hours. If the ambient temperature is above 90°F (32°C), discard after 1 hour.

Expert Tips

Safe Handling

1

Always store yogurt in the refrigerator at 40°F (4°C) or below.

2

Do not consume yogurt that has been left out at room temperature for longer than the recommended time limits.

3

Use clean utensils when serving to prevent cross-contamination.

4

Discard yogurt if there are any signs of spoilage, even if it is within its 'best by' date.

Related Items

Comparisons

Milk
Pantry
Unsafe
Fridge
5-7 days
Freezer
3 months
Sour CreamFreezing sour cream is not recommended due to significant texture changes upon thawing.
Pantry
Unsafe
Fridge
1-2 weeks
Freezer
Not recommended
Cottage CheeseFreezing cottage cheese is not recommended due to significant texture changes upon thawing.
Pantry
Unsafe
Fridge
1 week
Freezer
Not recommended